The Advantages of an Adjustable Bed
If the first thing that springs to mind when you think of adjustable beds is a hospital bed toronto, it’s time to upgrade to something more modern. Sleep…
If the first thing that springs to mind when you think of adjustable beds is a hospital bed, it’s time to upgrade to something more modern.
While adjustable beds, also known as reclining beds, offer medical benefits such as improved comfort and pain relief, that isn’t all they can do. This intriguing piece of furniture also has a number of lifestyle benefits, including increased relaxation and better sleep.
Even if you think you don’t need an adjustable bed because you’re in good health, keep reading because you could be surprised by what current alternatives have to offer.
Advantages of an Adjustable Bed
You put in a lot of effort, and your body does as well. When you get a good night’s sleep, you’ll wake up feeling like the greatest version of yourself, ready to take on whatever life throws at you. Here are a few of the health and wellness benefits of having complete control over your bed.
Sleep, eat, work, massage, sleep, eat, massage, massage, massage, massage, massage, massage
Nothing beats a relaxing massage after a long day at work. Most mid-level and premium beds have massage capabilities, which may typically be tailored to meet your specific demands.
Relax by reclining in your adjustable bed and receiving a head or foot massage. With the remote control, you can adjust the intensity of the massage and feel your body relax after a long day at work. Couples on split bases frequently have access to specialised relaxation and massage alternatives.
Pre-Bedtime Ergonomic Relaxation
If you want to watch TV in the evenings or read a book before bed, an adjustable bed allows you to do so comfortably. You may effortlessly modify the bed’s position to raise your head and even bring your feet up to relieve back discomfort.
Relaxing with your upper body lifted protects you from stressing your neck or shoulders, and it also avoids the need to juggle stacks of pillows. On a Sunday night, watching Game of Thrones has never been more relaxing.
Falling Asleep Quicker
Sleep isn’t always simple to come by. However, not having to fuss with the appropriate position or placing pillows under the knees helps speed up the relaxation process.
On select adjustable bed types, you may also achieve zero gravity by pressing a button, or set a custom button to raise your head and legs slightly above heart level. The pressure on your legs and lower back will be relieved by resting in this position. Feel refreshed and ready to take on the day when you wake up.
No more snoring
Do you have a companion who snores? Snoring can be the devil of many couples’ evening relaxation, causing them to sleep apart in order to get some much-needed rest.
One of the most major advantages of an adjustable bed is that it can assist prevent snoring by simply elevating the position of their head slightly using the remote control.
What is the mechanism behind it? Snoring is produced by your tongue and soft tissues constricting your airway, which happens frequently when you sleep flat. Elevating your head allows more air to flow freely and decreases the vibrations associated with snoring. When you snore because of congestion, elevating your head can help with drainage and keeping your sinuses free.
The combination of an adjustable bed and a high-quality mattress can completely transform your sleeping experience.
Back Pain Is a Thing of the Past
Back pain isn’t a laughing matter: 30 million Canadians and people all around the world suffer from it. With an adjustable bed, you have complete control over your position.
When you find the ideal posture, you may easily alleviate the pressure on your back by distributing your weight more evenly. Many people find that slightly raising their feet relieves lower back pain by enabling the lumbar area to relax and decompress completely.
An adjustable bed is a cutting-edge foundation that’s ideal for a latex or memory foam mattress since it amplifies the natural contouring movements of the latex or memory foam to provide even more support and pain relief. If your pain is severe, we recommend combining an adjustable bed frame with the finest mattress for back pain, as the combination of an adjustable bed frame and a mattress designed to support proper spinal alignment is excellent for pain relief.
Do you want to learn more? Check out our article on adjustable beds and back problems.
Pain Relief for Arthritis
Arthritis affects one in every five persons in Ontario, and it causes painful inflammation and stiffness of the joints. With the customizable support of an adjustable bed, you can get relief from your painful joints if you have arthritis. You can reduce pressure and correctly support the joints that are causing you discomfort by altering your sleeping position.
Reduce the Signs and Symptoms of Acid Reflux Gastroesophageal Reflux Disease affects over 20% of the population in Ontario (GERD). If you or your partner suffers from GERD, an adjustable bed can help you sleep better.
Gravity works its magic by preventing the contents of your stomach from spilling into your oesophagus, producing heartburn, when you sleep with your head and torso somewhat elevated.
Boost Your Circulation
An adjustable base might help you sleep more easily or relax if you have swelling legs or feet on a frequent basis. By adjusting your position such that your legs are slightly elevated, you can reduce edoema and improve circulation. An adjustable bed can help you sleep better and attain better comfort at any time of day if you have poor circulation, high blood pressure, or diabetes.
Another thing to keep in mind is that modern adjustable bases don’t have to look mechanical or unattractive – in fact, some come with designer upholstery and other elements that blend seamlessly into even the most modern of settings.
A good night’s sleep may be greatly improved with an adjustable bed, and we all know how good sleep is for the mind and body. Check out our Adjustable Bed Buying Guide for additional information about adjustable beds. Are you ready to have a better night’s sleep? Browse our selection of Adjustable Beds.
Did you know that the mattress and bed base you choose might have a bigger impact on your sleep than you think? If your bed base and mattress aren’t ideal for your body and the way you sleep, it can influence both the quantity and quality of your sleep. As a result, adjustable bed bases are quickly becoming the preferred sleeping solution for many people.
What is the definition of an adjustable bed
Beds that can be adjusted are simply that: beds that can be adjusted. An adjustable bed has sections that can be raised or lowered independently of each other for optimal ergonomic placement, whereas a normal bed has a mattress on a flat, immovable bed frame. If the user wants to elevate their legs to relieve lower back discomfort, for example, the lower half of the bed can be lifted as needed.
If the user wants to read a book while sitting up straight, they can elevate the top section of the bed while leaving the lower section flat.
Adjustable beds were first used in healthcare in the early twentieth century. They were used to improve oxygenation, blood flow, and comfort for hospital patients who were confined to their beds. Adjustable beds, on the other hand, are now found in homes all over the world because of their tremendous comfort and health benefits for both individuals and partners.
The advantages of having an adjustable bed
One of the most obvious advantages of having an adjustable bed is the opportunity to customise how you sleep.
The best form of bed is one that offers both comfort and support, but there is no such thing as a one-size-fits-all solution. Mattresses and bases that may be customised to meet your specific needs will give you the best chance of getting a good night’s sleep. Everyone has their own sleeping style and positions that they find most comfortable. Sleeping preferences alter as our bodies change over time and different pains arise or heal. As a result, the ability to change one’s sleeping posture is extremely advantageous for a variety of reasons:
1. Getting rid of back discomfort
The legs can be elevated to ease pressure on the spine. It also aids in the support of the natural curve of the spine when sleeping, reducing the possibility of morning aches. Experimenting with your sleeping position can help you find a position that is pain-relieving for you.
2. Reduce sleep apnea, snoring, and asthma symptoms
If you’re one of the million Canadians who suffer from sleep apnoea or snoring at night, it’s an indication that your airways need to be opened up more. This is often accomplished by lifting the head area of your bed to allow for easier breathing – a situation in which having an adjustable hospital bed base is ideal.
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