Why You Might Benefit From Adjustable Beds
Many people associate adjustable beds with a steel, clanky hospital bed that is both large and heavy, as well as quite noisy. Obviously, it’s not something most of us would want in our own houses. In our minds, the image conjures up images of being sick in the hospital.
Consider this: we spend around one-third of our lives in bed, yes one-third of our lives in bed. When we are sick or need comfort or warmth, we go to bed. Our bed is regarded as a haven of protection and security, and we feel secure in it.
Our bodies rebuild and regenerate themselves while we sleep, so it stands to reason that if we don’t receive the correct quantity of sleep or the right quality of sleep, our health will suffer. Consider the daily stress we place on ourselves on all levels: physical, emotional, cerebral, and spiritual. We live in a society where negative stress is the norm; we live in a world of dread and devastation, and we are continuously surrounded by the effects of this.
So, it’s back to bed for me. You see, if we could get a decent night’s sleep every night, we’d be in a much better position to be stronger and better individuals throughout the day.
So, why should adjustable beds be superior to your tried-and-true non-adjustable beds?
Adjustable beds do exactly what they say: they adjust in five key areas where extra support is occasionally required. The head, neck, back, hips, and knees are all locations that are prone to injury and issues, and if you are experiencing any discomfort while in bed, I’d bet it’s one of these five areas.
People with aches and pains, those who snore, those who are active and healthy, and those who have health difficulties can all benefit from adjustable beds.
Adjustable beds can adapt when and where you need it, giving you completely personalised support whenever you need it.
Adjustable mattresses can be adjusted to allow you to sit comfortably while watching a movie, reading a book, or crocheting. There’s no need to pile pillows on top of each other to feel supported and comfy.
Adjustable beds increasingly resemble conventional beds, so your bedroom does not need to be changed into a sick room.
Adjustable beds are now as inexpensive as conventional beds – check out our most popular Prestige Ambience, which starts at only $349.
In fact, we have ongoing promotions that may be seen on our main page.
Adjustable beds are now widely accessible for purchase on the internet. Electric beds are becoming increasingly popular, and their use is expanding beyond people with injuries or medical needs. The question is, what are the advantages of an adjustable bed for you? Adjustable beds have been proved to be quite advantageous to your sleep as well as having other health benefits. So, whether you’re seeking to buy an adjustable bed to help with an injury or to increase your sleep quality, consider the following advantages. Here are some of the most important health advantages that an adjustable bed may provide.
Black pain is relieved
Your back does not receive all of the support it requires on ordinary beds. As a result, persons who suffer from back discomfort may have difficulty sleeping and resting. An adjustable bed solves this problem by conforming to your body’s curves. This gives your back more support, lessening the severity of the discomfort and soothing it. Mattresses for adjustable beds may be adjusted at both the head and foot of the bed. As a result, the spine is supported and the strain on the sciatic nerve is reduced. Those suffering with sciatica may notice an improvement in their health, which will lead to a better and more pleasant night’s sleep.
Reduces joint and ligament discomfort.
Over ten million Canadians suffer from arthritis or other joint and ligament issues. With an adjustable bed, arthritis sufferers would have less discomfort in their joints and ligaments. People with arthritis can use an adjustable bed to relieve strain on their joints and ligaments by shifting the weight away from the painful places. This also helps with morning stiffness since the discomfort is reduced overnight, making it easier to get out of bed.
Circulation is improved.
Your body’s circulation must be at its best in order to have the best night’s sleep. By allowing customers to alter their resting position, an adjustable bed eliminates this problem. This allows blood to flow at a lower pressure to the heart and throughout the body. When you sleep, your blood pressure normally drops. You may help the process even more by changing your bed to relieve pressure. The adjustable bed improves circulation and helps you to have a better night’s sleep as a result.
Leg swelling is reduced.
Swelling in the legs affects a wide range of people, from pregnant women to those who have had a leg injury. Inflammation and swelling will occur as a result of fluid collecting in a standard bed, resulting in greater pain and a restless night’s sleep. Your legs can be lifted by adjusting the bottom part of your bed on an adjustable bed. This keeps your legs in a more comfortable posture, which reduces swelling and discomfort.
Improves breathing while sleeping
Asthmatics will benefit from lifting their upper body on adjustable beds since it will help them breathe better. Breathing difficulties such as snoring and sleep apnea can be reduced by using an electric bed to raise the head. Airflow is improved by sleeping in a more inclined posture, which clears the nasal canal and promotes breathing. At addition to relieving nasal pressure, sleeping in a higher position allows oxygen to flow more freely. So you may concentrate on sleeping rather than breathing.
Allows for more independence and accessibility.
It can be aggravating to be unable to leave or enter your bed without help, as getting out of bed can be difficult for individuals with limited mobility. In this case, an adjustable hospital bed offers greater accessibility, making it easier to get in and out of bed. Users can stand or lie down without the assistance of others by raising one end of an adjustable bed. Users will feel more autonomous as a result of this, since they will feel more at ease and supported.
Improved Way of Life
It might be difficult to find and maintain a comfortable and supportive position when reading, watching TV, or even working in bed. An adjustable bed solves this problem by allowing you to adjust your bed to various levels of upright sitting. This helps you to unwind in your bed without suffering from back, shoulder, or neck pain. An adjustable bed will improve your bedtime routine by allowing you to sit or rest in healthier postures.
Improves the overall quality and comfort of sleep
Your entire sleeping quality and comfort will improve, in addition to the excellent health advantages of adjustable beds. An adjustable bed will meet all of your demands, whether you have limited mobility or simply want a more comfortable bed. Sleep disruptions are lessened with an electric bed since users may modify their bed to numerous comfort levels to fit their chosen sleeping pattern. As a result, an adjustable bed will give you with the most comfort. As a result, you will have improved sleep quality, which will enhance the quality of your life.
Are you interested in gaining these health benefits by adding an adjustable bed to your bedroom? Start your road to a better and more pleasant sleep by looking through our selection of adjustable beds. If you have any more questions or concerns about adjustable beds, please contact us using the information on our contact page.
Mattress that can be adjusted
When did you get your adjustable mattress and how much did it cost? Even though your mattress appears to be in perfect condition, it may be deficient in support. Perhaps your mattress isn’t as pleasant or supportive as it once was. It’s probably time to upgrade if this is the case. Here are some recommendations on when you should replace your mattress. Even if your mattress isn’t too old or damaged, it may not be the ideal match for you and your sleeping requirements. Take the time to consider these factors since the quality of your sleep may be affected.
*If you feel it’s time to update in this area, have a look at our variety of adjustable bed mattresses.
Improve the lighting in your bedroom
Another approach to improve your sleep setup for the new year is to alter your bedroom lighting. If you’ve never tried smart light bulbs before, this is a good opportunity to do so. To assist you keep to a sleep routine, programme your lights to fade or brighten and turn off or on at specified times. When you’re ready to retire for the night, use voice commands to change illumination or switch lights off. Curate your lighting to function in harmony with your circadian cycle, and you’ll be ready to ring in the new year.
Whatever happens, we wish you the best in the new year, including luxury items and, as a result, the finest sleep of your life. Sweet slumbers!
Leave a Reply